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DRILLS LIBRARY

Browse game-ready basketball drills by category — organized for quick access, clear teaching, and immediate use in practice.

DIAGRAMS & ANIMATION
STEP-BY-STEP INSTRUCTION
DETAILED TEACHING POINTS

4on4 Random Ballscreen

A live identity drill that randomizes ball-screen locations (“same” vs. “opposite”) to stress defensive coverages, recognition, and communication—while sharpening quick-hitting offensive solutions.
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3on3 (4on4) Rush Transition

An advanced, disadvantaged transition drill that trains urgent offensive conversion and disciplined defensive recovery—starting 3v2 into 3v3, then progressing to 4v4.
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4on4 Box Screening

A defensive breakdown drill to teach negotiating pin-downs and back screens with strong communication, positioning, and screen defense technique.
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4on4 Shell – No Man’s Land

A defensive identity drill teaching shell positioning, communication, and containment, finishing with live possessions that demand three consecutive stops.
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2ON2 CROSSCOURT CLOSEOUTS

Players work on defensive closeouts by sprinting across the floor to contain the ball, emphasizing footwork, balance, and communication.
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4ON4 BLENDER

4-on-4 Blender is a high-level defensive scramble drill designed to simulate real game disadvantages. The focus is on defensive communication, recovery, rotation, and discipline under pressure.
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3on1 Closeouts (2 Dribble Limit)

This drill trains multiple closeouts in one continuous rep, challenging players to read the ball, rotate on the fly, and sustain effort across three possessions. The defender must stop three separate offensive actions.
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1on1 Tunnel

This is a competitive one-on-one containment drill that trains on-ball defense in tight space. Players must stay disciplined inside a designated tunnel and learn to control dribble penetration without fouling.
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1ON1 TRANSITION

One-on-One Transition is a live, full-speed drill that simulates a primary transition possession — one offensive player with a live dribble attacking downhill, and one defender tasked with stopping the ball.
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1on1 Gauntlet

This is a fast-paced, high-effort one-on-one drill designed to build defensive conditioning and mental toughness. One defender must contain multiple straight-line drives in rapid succession.
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